Events
Portugal Retreat
This is not your average yoga retreat, it’s so much more. Part nourishing retreat, part hiking adventure holiday, part an immersion in the art of pausing, and of course fun times with a lovely group of new conscious friends in beautiful nature.
Leave the stresses of daily life behind and join us for 5 days of Pausing in Portugal. You’ll be sure to return refreshed and reset, with a new toolkit of pausing methods to experiment with back home.
This wonderful adventure will begin on the evening of the new moon in Scorpio, a perfect time to set our intentions for this trip and the month ahead.
Founders Reset Day Retreat
A joint collaboration between SaaStock Founder Membership & I am pausing.
This day retreat is designed as an intentional pause for busy founders.
Pause to Perform. Tech Leaders Afternoon Retreat.
Leading a team, or company is a challenging and sometimes lonely job. Espeically in the current climate where pressure to perform is high. Stress, overwhelm, and burnout are rife, and can sneak up on us.
I am pausing facilitates the space for leaders to connect and find balance in mind, body, and soul.
This event provides a new way for executives to feel rejuvenated, and learn from and, meet others similar to themselves.
Rest and Restore
Escape the busyness of your week and come pause with us.
We’ll begin with a bit of flow to get us out of our heads and into our hearts. Once we’re warm we’ll slow it right down and move into restorative yoga. This practice is essential in the fifth gear world we live in. It helps us to let go and move from fight or flight mode into rest and digest, activating our parasympathetic nervous system, and omitting stress, overwhelm and burn out.
We’ll end with a deep meditation and mini sound bath. You’ll leave equipped to deal with the many stresses of London living.
Spring Equinox Day Retreat - Emerging from Hibernation
This day is designed to leave you receptive to the new season, opening up your heart chakra to the possibilities that come with the blossoming of Spring.
Webinar: Staying Well While Leading
Leadership can be tough. How do we stay well while leading a company or function? Nik shares his story of how he quickly reversed years of chronic back pain and the Pausing tool he used to do it. This will be an interactive session with discussion, as well as the opportunity to experience a mini pause at the start.