Success is in the pause

Workplace wellbeing & performance experts.

We empower leaders & teams to perform at their best, for the long term.

Trusted by innovative companies that place wellbeing front & centre:

20% of UK workers needed to take time off work due to poor mental health caused by pressure or stress in the past year.

-BURNOUT REPORT 2024 by Mental Health UK

What We Offer

Benefits of working with us:

Better adaptability to change.

Decreased risk of burnout.

Improved productivity & overall wellbeing.

Watch an example of our work - Founders Offsite Day Retreat

Testimonials

  • “I recommend any execs, especially commercial/revenue ones, to work with I am pausing. We all need to pause, take some time out and focus on helping ourselves.”

    Neil Mullane

    CRO, Thirdfort

  • “There’s so much going on in our lives… Taking an intentional pause like this helps us to perform better as a person and a leader.”

    Winnie Palmer

    EMEA Head of Marketing, Seismic

  • Jacqueline Abernathy

    “Deep down, I know stepping back from the daily chaos is key for my well-being. Working with I am pausing was the perfect first step. I feel clear-headed and focused, and can't wait to incorporate these practices into my daily life.”

    Jacqueline Abernathy

    VP Customer Success, Juro

  • Alex Theuma CEO,  SaaStock

    “The I am pausing offsite was perfect to step away from the business to recharge and reconnect. It gave myself & the team the energy needed for the second half of the year”

    Alex Theuma

    CEO, SaaStock

Sustaining high performance requires pausing.