Success is in the pause
Workplace wellbeing & performance experts.
We empower leaders & teams to perform at their best, for the long term.
Trusted by innovative companies that place wellbeing front & centre:
20% of UK workers needed to take time off work due to poor mental health caused by pressure or stress in the past year.
-BURNOUT REPORT 2024 by Mental Health UK
What We Offer
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PAUSE TO PERFORM
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TEAM HIGH PERFORMANCE & WELLBEING SESSIONS
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TEAM OFFSITES AND RETREATS
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COACHING PROGRAMME
Benefits of working with us:
Better adaptability to change.
Decreased risk of burnout.
Improved productivity & overall wellbeing.
Watch an example of our work - Founders Offsite Day Retreat
Testimonials
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“I recommend any execs, especially commercial/revenue ones, to work with I am pausing. We all need to pause, take some time out and focus on helping ourselves.”
Neil Mullane
CRO, Thirdfort
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“There’s so much going on in our lives… Taking an intentional pause like this helps us to perform better as a person and a leader.”
Winnie Palmer
EMEA Head of Marketing, Seismic
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“Deep down, I know stepping back from the daily chaos is key for my well-being. Working with I am pausing was the perfect first step. I feel clear-headed and focused, and can't wait to incorporate these practices into my daily life.”
Jacqueline Abernathy
VP Customer Success, Juro
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“The I am pausing offsite was perfect to step away from the business to recharge and reconnect. It gave myself & the team the energy needed for the second half of the year”
Alex Theuma
CEO, SaaStock
Sustaining high performance requires pausing.